10.0 km | 05:04:01 | 30:22/km日期: 2018-06-16 11:57 - 總爬升: 653 m - 卡路里: 603 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 13'51" / 21'35" / 31'42" / 22'13" / 40'48" / 51'54" / 29'55" / 38'36" / 36'08" / 17'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'50" | 1000 / 1000 |
| 2 | | 21'34" (+07'44") | 1000 / 2000 |
| 3 | | 31'42" (+17'52") | 1000 / 3000 |
| 4 | | 22'12" (+08'22") | 1000 / 4000 |
| 5 | | 40'49" (+26'59") | 1000 / 5000 |
| 6 | | 51'53" (+38'03") | 1000 / 6000 |
| 7 | | 29'55" (+16'05") | 1000 / 7000 |
| 8 | | 38'36" (+24'46") | 1000 / 8000 |
| 9 | | 36'06" (+22'16") | 1000 / 9000 |
| 10 | | 17'18" (+03'28") | 1000 / 10000 |
| 11 | | 06'02" | 5 / 10005 |
6月累積里程 :
341.04 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'51" | 00:13'51" |
| 2 | 21'35" | 00:35'26" |
| 3 | 31'42" | 01:07'08" |
| 4 | 22'13" | 01:29'21" |
| 5 | 40'48" | 02:10'09" |
| 6 | 51'54" | 03:02'03" |
| 7 | 29'55" | 03:31'58" |
| 8 | 38'36" | 04:10'34" |
| 9 | 36'08" | 04:46'42" |
| 10 | 17'17" | 05:03'59" |
| 10.0 | 06'10" | 05:04'01" |
展開計圈分析
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