8.3 km | 01:02:12 | 07:30/km日期: 2014-02-23 06:29 - 地點: 總統府～大佳 - 天氣: 晴空萬里 萬里有小雲 - 卡路里: 418 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'53" / 08'06" / 07'42" / 07'43" / 07'48" / 07'00" / 07'08" / 06'54" / 06'48" /
基本訓練
Standing Egg -- Once Again (With 한소현 Of 3rd Coast)
(null) -- Taio Cruz - Dynamite (Int'l Version)
(null) -- Kelly Rowland ft. David Guetta - Commander
(null) -- Talk Dirty - Jason Derulo feat. 2 Chainz (official video) (HQ) (HD )
(null) -- Jessica D. feat. Glance - Get Down (Official Video)
(null) -- Far East Movement 東方聯盟- Like A G6
(null) -- Trouble Maker
(null) -- OneRepublic - Stop and Stare
Pitbull -- International Love
(null) -- Daft Punk - Get Lucky (Official Audio) ft. Pharrell Williams
(null) -- Sasha Lopez feat Radio Killer - Perfect Day (Official Video)HD
Daft Punk -- Get Lucky
(null) -- Stan Walker - Black Box [Official Video]
(null) -- Linkin Park - Numb
Katy Perry -- Roar
(null) -- FTIsland-troublemarker
(null) -- David Guetta ft Akon - Sexy Bitch
已累
2月累積里程 : 80.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'06" | 00:15'59" |
| 3 | 07'42" | 00:23'41" |
| 4 | 07'43" | 00:31'24" |
| 5 | 07'48" | 00:39'12" |
| 6 | 07'00" | 00:46'12" |
| 7 | 07'08" | 00:53'20" |
| 8 | 06'54" | 01:00'14" |
| 8.3 | 06'43" | 01:02'12" |
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