8.0 km | 00:41:04 | 05:10/km日期: 2018-06-12 17:38 - 卡路里: 629 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 05'25" / 05'14" / 05'07" / 05'10" / 05'13" / 05'07" / 05'09" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'18") | 1000 / 1000 |
2 | | 05'13" (+00'06") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'10" (+00'03") | 1000 / 4000 |
5 | | 05'12" (+00'05") | 1000 / 5000 |
6 | | 05'07" | 1000 / 6000 |
7 | | 05'08" (+00'01") | 1000 / 7000 |
8 | | 04'54" | 950 / 7950 |
6月累積里程 : 140.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'07" | 00:15'46" |
4 | 05'10" | 00:20'56" |
5 | 05'13" | 00:26'09" |
6 | 05'07" | 00:31'16" |
7 | 05'09" | 00:36'25" |
8.0 | 04'54" | 00:41'05" |