6.8 km | 00:39:36 | 05:50/km日期: 2014-02-21 17:54 - 卡路里: 342 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'43" / 05'16" / 06'16" / 05'51" / 05'24" / 05'35" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 453 / 453 |
| 2 | | 05'52" (+00'24") | 453 / 907 |
| 3 | | 05'52" (+00'24") | 453 / 1360 |
| 4 | | 05'30" (+00'02") | 453 / 1814 |
| 5 | | 05'48" (+00'20") | 453 / 2268 |
| 6 | | 06'36" (+01'08") | 453 / 2721 |
| 7 | | 06'45" (+01'17") | 453 / 3175 |
| 8 | | 05'39" (+00'11") | 453 / 3629 |
| 9 | | 05'46" (+00'18") | 453 / 4082 |
| 10 | | 05'37" (+00'09") | 453 / 4536 |
| 11 | | 05'46" (+00'18") | 453 / 4990 |
| 12 | | 05'37" (+00'09") | 453 / 5443 |
| 13 | | 05'41" (+00'13") | 453 / 5897 |
| 14 | | 05'46" (+00'18") | 453 / 6351 |
| 15 | | 05'33" (+00'05") | 440 / 6791 |
2月累積里程 : 232.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 06'16" | 00:17'15" |
| 4 | 05'51" | 00:23'06" |
| 5 | 05'24" | 00:28'30" |
| 6 | 05'35" | 00:34'05" |
| 6.8 | 06'55" | 00:39'34" |
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