5.3 km | 00:32:27 | 06:05/km日期: 2014-02-20 14:08 - 卡路里: 453 Cal - 溫度: 22°C - 濕度: 43%
Pace: 06'22" / 05'48" / 06'15" / 05'48" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'32") | 997 / 997 |
| 2 | | 05'48" | 1008 / 2005 |
| 3 | | 06'14" (+00'26") | 1006 / 3012 |
| 4 | | 05'49" (+00'01") | 999 / 4011 |
| 5 | | 06'05" (+00'17") | 1003 / 5015 |
| 6 | | 06'16" (+00'28") | 329 / 5344 |
2月累積里程 : 218.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'48" | 00:12'10" |
| 3 | 06'15" | 00:18'25" |
| 4 | 05'48" | 00:24'13" |
| 5 | 06'05" | 00:30'18" |
| 5.3 | 06'40" | 00:32'27" |
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