15.2 km | 01:27:41 | 05:46/km日期: 2018-06-05 19:56 - 平均心率: 133 - 卡路里: 1027 Cal - 總步數: 12066 - 平均步頻: 137 - 平均步幅: 125 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'43" / 05'15" / 05'53" / 05'45" / 05'32" / 05'46" / 05'26" / 05'16" / 05'42" / 05'19" / 05'12" / 05'45" / 05'37" / 05'56" / 05'15" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+02'39") | 1010 / 1010 | 201 / 63 |
| 2 | | 05'15" (+00'08") | 1005 / 2016 | 186 / 102 |
| 3 | | 06'02" (+00'55") | 1008 / 3025 | 166 / 99 |
| 4 | | 05'40" (+00'33") | 1003 / 4028 | 164 / 107 |
| 5 | | 05'32" (+00'25") | 1007 / 5036 | 164 / 109 |
| 6 | | 05'44" (+00'37") | 1005 / 6041 | 133 / 130 |
| 7 | | 05'23" (+00'16") | 1009 / 7050 | 93 / 197 |
| 8 | | 05'20" (+00'13") | 1005 / 8056 | 120 / 156 |
| 9 | | 05'50" (+00'43") | 1002 / 9058 | 160 / 106 |
| 10 | | 05'16" (+00'09") | 1005 / 10063 | 106 / 178 |
| 11 | | 05'07" | 1009 / 11073 | 148 / 131 |
| 12 | | 06'01" (+00'54") | 1005 / 12078 | 120 / 138 |
| 13 | | 05'32" (+00'25") | 1004 / 13083 | 148 / 121 |
| 14 | | 05'48" (+00'41") | 1003 / 14087 | 108 / 159 |
| 15 | | 05'20" (+00'13") | 1005 / 15092 | 24 / 750 |
| 16 | | 08'01" (+02'54") | 178 / 15270 | 80 / 153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 108.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 05'15" | 00:12'58" |
| 3 | 05'53" | 00:18'51" |
| 4 | 05'45" | 00:24'36" |
| 5 | 05'32" | 00:30'08" |
| 6 | 05'46" | 00:35'54" |
| 7 | 05'26" | 00:41'20" |
| 8 | 05'16" | 00:46'36" |
| 9 | 05'42" | 00:52'18" |
| 10 | 05'19" | 00:57'37" |
| 11 | 05'12" | 01:02'49" |
| 12 | 05'45" | 01:08'34" |
| 13 | 05'37" | 01:14'11" |
| 14 | 05'56" | 01:20'07" |
| 15 | 05'15" | 01:25'22" |
| 15.2 | 12'58" | 01:27'41" |
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