22.5 km | 03:36:47 | 09:37/km日期: 2018-06-03 06:59 - 平均心率: 142 - 卡路里: 1021 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 07'04" / 07'00" / 07'01" / 15'28" / 06'51" / 19'06" / 06'51" / 07'53" / 25'01" / 07'12" / 06'54" / 16'21" / 13'01" / 14'19" / 52'18" / 06'56" / 06'49" / 06'50" / 09'11" / 14'05" / 15'32" / 11'09" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'14") | 1000 / 1000 |
| 2 | | 07'00" (+00'12") | 1000 / 2000 |
| 3 | | 07'01" (+00'13") | 1000 / 3000 |
| 4 | | 15'28" (+08'40") | 1000 / 4000 |
| 5 | | 06'50" (+00'02") | 1000 / 5000 |
| 6 | | 08'55" (+02'07") | 1000 / 6000 |
| 7 | | 06'51" (+00'03") | 1000 / 7000 |
| 8 | | 07'52" (+01'04") | 1000 / 8000 |
| 9 | | 10'41" (+03'53") | 1000 / 9000 |
| 10 | | 07'11" (+00'23") | 1000 / 10000 |
| 11 | | 06'54" (+00'06") | 1000 / 11000 |
| 12 | | 06'57" (+00'09") | 1000 / 12000 |
| 13 | | 13'01" (+06'13") | 1000 / 13000 |
| 14 | | 14'18" (+07'30") | 1000 / 14000 |
| 15 | | 15'14" (+08'26") | 1000 / 15000 |
| 16 | | 06'55" (+00'07") | 1000 / 16000 |
| 17 | | 06'48" | 1000 / 17000 |
| 18 | | 06'50" (+00'02") | 1000 / 18000 |
| 19 | | 09'10" (+02'22") | 1000 / 19000 |
| 20 | | 14'05" (+07'17") | 1000 / 20000 |
| 21 | | 15'31" (+08'43") | 1000 / 21000 |
| 22 | | 11'09" (+04'21") | 1000 / 22000 |
| 23 | | 09'31" (+02'43") | 513 / 22513 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
161.32 km 
Nike structure 19 累積 :
622.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 07'01" | 00:21'05" |
| 4 | 15'28" | 00:36'33" |
| 5 | 06'51" | 00:43'24" |
| 6 | 19'06" | 01:02'30" |
| 7 | 06'51" | 01:09'21" |
| 8 | 07'53" | 01:17'14" |
| 9 | 25'01" | 01:42'15" |
| 10 | 07'12" | 01:49'27" |
| 11 | 06'54" | 01:56'21" |
| 12 | 16'21" | 02:12'42" |
| 13 | 13'01" | 02:25'43" |
| 14 | 14'19" | 02:40'02" |
| 15 | 52'18" | 03:32'20" |
| 16 | 06'56" | 03:39'16" |
| 17 | 06'49" | 03:46'05" |
| 18 | 06'50" | 03:52'55" |
| 19 | 09'11" | 04:02'06" |
| 20 | 14'05" | 04:16'11" |
| 21 | 15'32" | 04:31'43" |
| 22 | 11'09" | 04:42'52" |
| 22.5 | 09'30" | 04:47'45" |
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