21.3 km | 01:49:49 | 05:08/km日期: 2014-02-16 16:39 - 卡路里: 1517 Cal - 溫度: 21°C - 濕度: 60%
Pace: 05'18" / 05'11" / 05'07" / 05'17" / 05'15" / 05'15" / 05'06" / 05'11" / 05'04" / 05'13" / 05'12" / 05'05" / 05'12" / 05'07" / 05'13" / 05'13" / 05'14" / 05'20" / 05'21" / 05'21" / 05'16" / 00'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'55") | 453 / 453 |
| 2 | | 05'15" (+00'49") | 453 / 907 |
| 3 | | 05'15" (+00'49") | 453 / 1360 |
| 4 | | 05'15" (+00'49") | 453 / 1814 |
| 5 | | 05'15" (+00'49") | 453 / 2268 |
| 6 | | 04'57" (+00'31") | 453 / 2721 |
| 7 | | 05'04" (+00'38") | 453 / 3175 |
| 8 | | 05'04" (+00'38") | 453 / 3629 |
| 9 | | 05'10" (+00'44") | 453 / 4082 |
| 10 | | 05'10" (+00'44") | 453 / 4536 |
| 11 | | 05'08" (+00'42") | 453 / 4990 |
| 12 | | 05'10" (+00'44") | 453 / 5443 |
| 13 | | 05'15" (+00'49") | 453 / 5897 |
| 14 | | 05'13" (+00'47") | 453 / 6351 |
| 15 | | 04'26" | 453 / 6804 |
| 16 | | 05'48" (+01'22") | 453 / 7258 |
| 17 | | 04'59" (+00'33") | 453 / 7712 |
| 18 | | 05'08" (+00'42") | 453 / 8165 |
| 19 | | 05'08" (+00'42") | 453 / 8619 |
| 20 | | 05'13" (+00'47") | 453 / 9073 |
| 21 | | 05'13" (+00'47") | 453 / 9526 |
| 22 | | 05'08" (+00'42") | 453 / 9980 |
| 23 | | 05'13" (+00'47") | 453 / 10434 |
| 24 | | 05'17" (+00'51") | 453 / 10887 |
| 25 | | 05'15" (+00'49") | 453 / 11341 |
| 26 | | 05'06" (+00'40") | 453 / 11795 |
| 27 | | 05'10" (+00'44") | 453 / 12248 |
| 28 | | 05'08" (+00'42") | 453 / 12702 |
| 29 | | 05'08" (+00'42") | 453 / 13156 |
| 30 | | 05'04" (+00'38") | 453 / 13609 |
| 31 | | 05'21" (+00'55") | 453 / 14063 |
| 32 | | 05'17" (+00'51") | 453 / 14517 |
| 33 | | 05'26" (+01'00") | 453 / 14970 |
| 34 | | 05'24" (+00'58") | 453 / 15424 |
| 35 | | 05'21" (+00'55") | 453 / 15878 |
| 36 | | 05'21" (+00'55") | 453 / 16331 |
| 37 | | 05'24" (+00'58") | 453 / 16785 |
| 38 | | 05'26" (+01'00") | 453 / 17239 |
| 39 | | 05'26" (+01'00") | 453 / 17692 |
| 40 | | 05'26" (+01'00") | 453 / 18146 |
| 41 | | 05'28" (+01'02") | 453 / 18599 |
| 42 | | 05'30" (+01'04") | 453 / 19053 |
| 43 | | 05'28" (+01'02") | 453 / 19507 |
| 44 | | 05'28" (+01'02") | 453 / 19960 |
| 45 | | 05'24" (+00'58") | 453 / 20414 |
| 46 | | 05'32" (+01'06") | 453 / 20868 |
| 47 | | 00'06" | 453 / 21321 |
2月累積里程 : 227.75 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'07" | 00:15'36" |
| 4 | 05'17" | 00:20'53" |
| 5 | 05'15" | 00:26'08" |
| 6 | 05'15" | 00:31'23" |
| 7 | 05'06" | 00:36'29" |
| 8 | 05'11" | 00:41'40" |
| 9 | 05'04" | 00:46'44" |
| 10 | 05'13" | 00:51'57" |
| 11 | 05'12" | 00:57'09" |
| 12 | 05'05" | 01:02'14" |
| 13 | 05'12" | 01:07'26" |
| 14 | 05'07" | 01:12'33" |
| 15 | 05'13" | 01:17'46" |
| 16 | 05'13" | 01:22'59" |
| 17 | 05'14" | 01:28'13" |
| 18 | 05'20" | 01:33'33" |
| 19 | 05'21" | 01:38'54" |
| 20 | 05'21" | 01:44'15" |
| 21 | 05'16" | 01:49'31" |
| 21.3 | 00'54" | 01:49'49" |
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