14.1 km | 02:03:58 | 08:49/km日期: 2018-05-20 06:07 - 卡路里: 923 Cal - 總步數: 16152 - 平均步頻: 130 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 08'18" / 08'07" / 08'26" / 09'31" / 09'18" / 08'37" / 08'03" / 08'59" / 09'28" / 09'57" / 08'12" / 07'43" / 10'06" / 06'18" / 52'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+00'48") | 1003 / 1003 | 173 / 69 |
2 | | 08'03" (+00'35") | 1006 / 2010 | 160 / 77 |
3 | | 08'25" (+00'57") | 1000 / 3010 | 161 / 73 |
4 | | 09'29" (+02'01") | 1002 / 4012 | 116 / 90 |
5 | | 09'16" (+01'48") | 1002 / 5015 | 120 / 89 |
6 | | 08'36" (+01'08") | 1000 / 6016 | 133 / 86 |
7 | | 08'02" (+00'34") | 1009 / 7025 | 165 / 74 |
8 | | 08'54" (+01'26") | 1000 / 8025 | 115 / 96 |
9 | | 09'45" (+02'17") | 1004 / 9030 | 122 / 83 |
10 | | 10'08" (+02'40") | 1005 / 10036 | 91 / 108 |
11 | | 07'51" (+00'23") | 1003 / 11040 | 148 / 85 |
12 | | 08'08" (+00'40") | 1005 / 12045 | 147 / 83 |
13 | | 10'15" (+02'47") | 1003 / 13049 | 68 / 142 |
14 | | 07'28" | 1005 / 14054 | 142 / 94 |
15 | | 13'35" (+06'07") | 56 / 14111 | 20 / 352 |
5月累積里程 : 79.24 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'07" | 00:16'25" |
3 | 08'26" | 00:24'51" |
4 | 09'31" | 00:34'22" |
5 | 09'18" | 00:43'40" |
6 | 08'37" | 00:52'17" |
7 | 08'03" | 01:00'20" |
8 | 08'59" | 01:09'19" |
9 | 09'28" | 01:18'47" |
10 | 09'57" | 01:28'44" |
11 | 08'12" | 01:36'56" |
12 | 07'43" | 01:44'39" |
13 | 10'06" | 01:54'45" |
14 | 06'18" | 02:01'03" |
14.1 | 51'42" | 02:03'58" |