10.0 km | 00:52:47 | 05:16/km日期: 2018-05-22 19:01 - 卡路里: 702 Cal - 總步數: 9432 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 05'27" / 05'12" / 05'19" / 05'18" / 05'18" / 05'12" / 05'18" / 05'18" / 05'09" / 05'09" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'15") | 1006 / 1006 | 178 / 103 |
2 | | 05'13" (+00'04") | 994 / 2000 | 180 / 106 |
3 | | 05'18" (+00'09") | 1002 / 3003 | 179 / 105 |
4 | | 05'19" (+00'10") | 996 / 4000 | 178 / 105 |
5 | | 05'17" (+00'08") | 1001 / 5001 | 178 / 105 |
6 | | 05'13" (+00'04") | 1005 / 6006 | 179 / 106 |
7 | | 05'16" (+00'07") | 994 / 7001 | 177 / 106 |
8 | | 05'18" (+00'09") | 998 / 7999 | 178 / 105 |
9 | | 05'10" (+00'01") | 1005 / 9005 | 178 / 108 |
10 | | 05'09" | 999 / 10005 | 178 / 108 |
11 | | 07'24" (+02'15") | 9 / 10014 | 150 / 90 |
5月累積里程 : 201.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'12" | 00:10'39" |
3 | 05'19" | 00:15'58" |
4 | 05'18" | 00:21'16" |
5 | 05'18" | 00:26'34" |
6 | 05'12" | 00:31'46" |
7 | 05'18" | 00:37'04" |
8 | 05'18" | 00:42'22" |
9 | 05'09" | 00:47'31" |
10 | 05'09" | 00:52'40" |
10.0 | 07'59" | 00:52'47" |