17.1 km | 01:30:43 | 05:19/km日期: 2014-02-13 20:17 - 總爬升: 103 m - 平均心率: 61 - 卡路里: 1478 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'47" / 05'32" / 05'20" / 05'22" / 05'26" / 05'26" / 05'06" / 05'13" / 05'16" / 05'14" / 05'12" / 05'24" / 05'28" / 05'04" / 05'16" / 05'06" / 04'48" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'59") | 1002 / 1002 |
| 2 | | 05'30" (+00'43") | 1012 / 2014 |
| 3 | | 05'21" (+00'34") | 1009 / 3023 |
| 4 | | 05'21" (+00'34") | 1017 / 4040 |
| 5 | | 05'24" (+00'37") | 999 / 5039 |
| 6 | | 05'26" (+00'39") | 1010 / 6050 |
| 7 | | 05'07" (+00'20") | 1009 / 7059 |
| 8 | | 05'13" (+00'26") | 999 / 8059 |
| 9 | | 05'16" (+00'29") | 1017 / 9077 |
| 10 | | 05'14" (+00'27") | 1002 / 10079 |
| 11 | | 05'10" (+00'23") | 1007 / 11086 |
| 12 | | 05'29" (+00'42") | 1001 / 12088 |
| 13 | | 05'22" (+00'35") | 1011 / 13100 |
| 14 | | 05'03" (+00'16") | 1013 / 14113 |
| 15 | | 05'15" (+00'28") | 1008 / 15122 |
| 16 | | 05'04" (+00'17") | 1004 / 16126 |
| 17 | | 04'47" | 1009 / 17135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
201.66 km 
MIZUNO WAVE ALCHEMY 12 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'32" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'26" | 00:27'27" |
| 6 | 05'26" | 00:32'53" |
| 7 | 05'06" | 00:37'59" |
| 8 | 05'13" | 00:43'12" |
| 9 | 05'16" | 00:48'28" |
| 10 | 05'14" | 00:53'42" |
| 11 | 05'12" | 00:58'54" |
| 12 | 05'24" | 01:04'18" |
| 13 | 05'28" | 01:09'46" |
| 14 | 05'04" | 01:14'50" |
| 15 | 05'16" | 01:20'06" |
| 16 | 05'06" | 01:25'12" |
| 17 | 04'48" | 01:30'00" |
| 17.1 | 11'33" | 01:30'43" |
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