11.4 km | 01:23:40 | 07:19/km日期: 2018-05-06 17:37 - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 08'06" / 06'24" / 06'41" / 08'00" / 06'34" / 09'44" / 06'13" / 07'28" / 07'38" / 07'03" / 07'18" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'53") | 1000 / 1000 |
2 | | 06'23" (+00'11") | 1000 / 2001 |
3 | | 06'40" (+00'28") | 1000 / 3002 |
4 | | 07'58" (+01'46") | 1000 / 4003 |
5 | | 06'34" (+00'22") | 1000 / 5004 |
6 | | 09'43" (+03'31") | 1000 / 6005 |
7 | | 06'12" | 1000 / 7006 |
8 | | 07'29" (+01'17") | 1000 / 8007 |
9 | | 07'34" (+01'22") | 1000 / 9008 |
10 | | 07'02" (+00'50") | 1000 / 10009 |
11 | | 07'20" (+01'08") | 1000 / 11010 |
12 | | 06'04" | 408 / 11419 |
5月累積里程 : 40.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'24" | 00:14'30" |
3 | 06'41" | 00:21'11" |
4 | 08'00" | 00:29'11" |
5 | 06'34" | 00:35'45" |
6 | 09'44" | 00:45'29" |
7 | 06'13" | 00:51'42" |
8 | 07'28" | 00:59'10" |
9 | 07'38" | 01:06'48" |
10 | 07'03" | 01:13'51" |
11 | 07'18" | 01:21'09" |
11.4 | 06'01" | 01:23'41" |