14.9 km | 01:56:05 | 07:47/km日期: 2018-05-06 05:49 - 總爬升: 172 m - 平均心率: 145 - 卡路里: 1035 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'34" / 05'54" / 05'09" / 07'03" / 09'02" / 11'37" / 06'38" / 08'55" / 09'30" / 08'42" / 05'34" / 10'49" / 06'01" / 10'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 07'02" (+01'53") | 1000 / 4000 |
| 5 | | 09'02" (+03'53") | 1000 / 5000 |
| 6 | | 11'36" (+06'27") | 1000 / 6000 |
| 7 | | 06'37" (+01'28") | 1000 / 7000 |
| 8 | | 08'55" (+03'46") | 1000 / 8000 |
| 9 | | 09'29" (+04'20") | 1000 / 9000 |
| 10 | | 08'42" (+03'33") | 1000 / 10000 |
| 11 | | 05'33" (+00'24") | 1000 / 11000 |
| 12 | | 10'48" (+05'39") | 1000 / 12000 |
| 13 | | 06'01" (+00'52") | 1000 / 13000 |
| 14 | | 10'15" (+05'06") | 1000 / 14000 |
| 15 | | 06'03" (+00'54") | 886 / 14886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 53.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'54" | 00:11'28" |
| 3 | 05'09" | 00:16'37" |
| 4 | 07'03" | 00:23'40" |
| 5 | 09'02" | 00:32'42" |
| 6 | 11'37" | 00:44'19" |
| 7 | 06'38" | 00:50'57" |
| 8 | 08'55" | 00:59'52" |
| 9 | 09'30" | 01:09'22" |
| 10 | 08'42" | 01:18'04" |
| 11 | 05'34" | 01:23'38" |
| 12 | 10'49" | 01:34'27" |
| 13 | 06'01" | 01:40'28" |
| 14 | 10'15" | 01:50'43" |
| 14.9 | 06'03" | 01:56'05" |
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