10.2 km | 01:07:27 | 06:38/km日期: 2018-05-02 06:51 - 卡路里: 548 Cal - 總步數: 11076 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 06'09" / 06'27" / 06'43" / 06'24" / 06'27" / 06'14" / 06'27" / 06'45" / 06'37" / 07'23" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'18") | 1010 / 1010 | 166 / 92 |
| 2 | | 06'32" (+00'21") | 1005 / 2015 | 165 / 92 |
| 3 | | 06'36" (+00'25") | 1009 / 3024 | 165 / 91 |
| 4 | | 06'22" (+00'11") | 1005 / 4030 | 165 / 95 |
| 5 | | 06'30" (+00'19") | 1003 / 5033 | 164 / 93 |
| 6 | | 06'11" | 1008 / 6042 | 165 / 97 |
| 7 | | 06'31" (+00'20") | 1001 / 7043 | 163 / 93 |
| 8 | | 06'39" (+00'28") | 1000 / 8044 | 163 / 91 |
| 9 | | 06'38" (+00'27") | 1003 / 9047 | 163 / 92 |
| 10 | | 07'27" (+01'16") | 1005 / 10052 | 161 / 82 |
| 11 | | 06'49" (+00'38") | 161 / 10213 | 163 / 89 |
5月累積里程 : 244.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'27" | 00:12'36" |
| 3 | 06'43" | 00:19'19" |
| 4 | 06'24" | 00:25'43" |
| 5 | 06'27" | 00:32'10" |
| 6 | 06'14" | 00:38'24" |
| 7 | 06'27" | 00:44'51" |
| 8 | 06'45" | 00:51'36" |
| 9 | 06'37" | 00:58'13" |
| 10 | 07'23" | 01:05'36" |
| 10.2 | 11'28" | 01:07'27" |
展開計圈分析
留言 
