|  全馬 | 07:00:53 | 09:58/km | 第42馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 07:00:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'01" (+02'31") | 01:26'52" | | 00:45'51" (+07'21") | | 00:38'30" | 01:37'21" (+10'29") | | 00:58'51" (+20'21") | | 00:47'46" (+09'16") | 01:40'49" (+13'57") | | 00:53'03" (+14'33") | | 01:01'11" (+22'41") | 01:56'31" (+29'39") | | 00:55'20" (+16'50") | |
日期: 2018-04-29 06:06 - 總爬升: 1434 m - 平均心率: 158 - 卡路里: 1906 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'22" (+00'51") | 1000 / 1000 | | 2 | | 08'53" (+02'22") | 1000 / 2000 | | 3 | | 09'25" (+02'54") | 1000 / 3000 | | 4 | | 07'56" (+01'25") | 1000 / 4000 | | 5 | | 07'24" (+00'53") | 1000 / 5000 |
| 6 | | 08'40" (+02'09") | 1000 / 6000 | | 7 | | 11'09" (+04'38") | 1000 / 7000 | | 8 | | 11'55" (+05'24") | 1000 / 8000 | | 9 | | 07'32" (+01'01") | 1000 / 9000 | | 10 | | 06'33" (+00'02") | 1000 / 10000 | | 11 | | 07'21" (+00'50") | 1000 / 11000 | | 12 | | 06'31" | 1000 / 12000 | | 13 | | 06'37" (+00'06") | 1000 / 13000 | | 14 | | 08'39" (+02'08") | 1000 / 14000 | | 15 | | 09'20" (+02'49") | 1000 / 15000 | | 16 | | 12'41" (+06'10") | 1000 / 16000 | | 17 | | 11'42" (+05'11") | 1000 / 17000 | | 18 | | 09'57" (+03'26") | 1000 / 18000 | | 19 | | 11'49" (+05'18") | 1000 / 19000 | | 20 | | 12'39" (+06'08") | 1000 / 20000 | | 21 | | 10'36" (+04'05") | 1000 / 21000 | | 22 | | 09'06" (+02'35") | 1000 / 22000 | | 23 | | 08'35" (+02'04") | 1000 / 23000 | | 24 | | 09'11" (+02'40") | 1000 / 24000 | | 25 | | 07'47" (+01'16") | 1000 / 25000 | | 26 | | 10'35" (+04'04") | 1000 / 26000 | | 27 | | 11'30" (+04'59") | 1000 / 27000 | | 28 | | 12'17" (+05'46") | 1000 / 28000 | | 29 | | 08'49" (+02'18") | 1000 / 29000 | | 30 | | 12'17" (+05'46") | 1000 / 30000 | | 31 | | 15'20" (+08'49") | 1000 / 31000 | | 32 | | 11'34" (+05'03") | 1000 / 32000 | | 33 | | 11'33" (+05'02") | 1000 / 33000 | | 34 | | 10'55" (+04'24") | 1000 / 34000 | | 35 | | 11'49" (+05'18") | 1000 / 35000 | | 36 | | 08'46" (+02'15") | 1000 / 36000 | | 37 | | 10'04" (+03'33") | 1000 / 37000 | | 38 | | 13'14" (+06'43") | 1000 / 38000 | | 39 | | 12'50" (+06'19") | 1000 / 39000 | | 40 | | 10'25" (+03'54") | 1000 / 40000 | | 41 | | 08'22" (+01'51") | 1000 / 41000 | | 42 | | 10'50" (+04'19") | 1000 / 42000 | | 43 | | 08'46" (+02'15") | 13 / 42013 |
賽後評分: 果然經典石碇,跑過才知硬斗 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
4月累積里程 : 178.66 km  adidas 灰紫 累積 : 718.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'22" | 00:07'22" | | 2 | 08'53" | 00:16'15" | | 3 | 09'26" | 00:25'41" | | 4 | 07'56" | 00:33'37" | | 5 | 07'24" | 00:41'01" | | 6 | 08'40" | 00:49'41" | | 7 | 11'10" | 01:00'51" | | 8 | 11'55" | 01:12'46" | | 9 | 07'32" | 01:20'18" | | 10 | 06'34" | 01:26'52" | | 11 | 07'22" | 01:34'14" | | 12 | 06'31" | 01:40'45" | | 13 | 06'38" | 01:47'23" | | 14 | 08'39" | 01:56'02" | | 15 | 09'20" | 02:05'22" | | 16 | 12'42" | 02:18'04" | | 17 | 11'43" | 02:29'47" | | 18 | 09'57" | 02:39'44" | | 19 | 11'49" | 02:51'33" | | 20 | 12'40" | 03:04'13" | | 21 | 10'37" | 03:14'50" | | 22 | 09'06" | 03:23'56" | | 23 | 08'35" | 03:32'31" | | 24 | 09'22" | 03:41'53" | | 25 | 10'06" | 03:51'59" | | 26 | 08'12" | 04:00'11" | | 27 | 12'07" | 04:12'18" | | 28 | 11'39" | 04:23'57" | | 29 | 09'36" | 04:33'33" | | 30 | 11'29" | 04:45'02" | | 31 | 16'06" | 05:01'08" | | 32 | 33'39" | 05:34'47" | | 33 | 00'03" | 05:34'50" | | 34 | 00'04" | 05:34'54" | | 35 | 11'19" | 05:46'13" | | 36 | 08'47" | 05:55'00" | | 37 | 10'04" | 06:05'04" | | 38 | 13'14" | 06:18'18" | | 39 | 12'50" | 06:31'08" | | 40 | 10'25" | 06:41'33" | | 41 | 08'23" | 06:49'56" | | 42 | 10'50" | 07:00'46" | | 42.0 | 08'24" | 07:00'53" |
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