10.0 km | 00:55:50 | 05:34/km日期: 2018-04-23 20:55 - 卡路里: 540 Cal - 總步數: 9556 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 05'41" / 05'26" / 05'26" / 05'40" / 05'44" / 05'49" / 05'49" / 05'38" / 05'18" / 05'13" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'28") | 1006 / 1006 | 157 / 112 |
2 | | 05'24" (+00'14") | 1005 / 2012 | 156 / 118 |
3 | | 05'24" (+00'14") | 1004 / 3016 | 163 / 112 |
4 | | 05'39" (+00'29") | 1002 / 4018 | 171 / 103 |
5 | | 05'43" (+00'33") | 1002 / 5021 | 168 / 103 |
6 | | 05'54" (+00'44") | 1004 / 6025 | 169 / 99 |
7 | | 05'43" (+00'33") | 1005 / 7031 | 175 / 99 |
8 | | 05'36" (+00'26") | 1003 / 8035 | 177 / 100 |
9 | | 05'16" (+00'06") | 1003 / 9038 | 183 / 103 |
10 | | 05'10" | 1007 / 10046 | 186 / 103 |
11 | | 06'24" (+01'14") | 7 / 10054 | 160 / 97 |
4月累積里程 : 137.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 05'40" | 00:22'13" |
5 | 05'44" | 00:27'57" |
6 | 05'49" | 00:33'46" |
7 | 05'49" | 00:39'35" |
8 | 05'38" | 00:45'13" |
9 | 05'18" | 00:50'31" |
10 | 05'13" | 00:55'44" |
10.0 | 12'49" | 00:55'50" |