10.3 km | 01:03:21 | 06:08/km日期: 2018-04-20 06:18 - 平均心率: 182 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'03" / 05'58" / 06'02" / 06'12" / 05'53" / 05'52" / 06'15" / 06'06" / 05'55" / 06'02" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'09") | 1000 / 1000 |
| 2 | | 05'58" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+00'19") | 1000 / 4000 |
| 5 | | 05'53" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 05'55" (+00'03") | 1000 / 9000 |
| 10 | | 06'01" (+00'09") | 1000 / 10000 |
| 11 | | 09'54" (+04'02") | 309 / 10309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
238.93 km 
亞瑟士路跑鞋 26 累積 :
22234.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'58" | 00:12'01" |
| 3 | 06'02" | 00:18'03" |
| 4 | 06'12" | 00:24'15" |
| 5 | 05'53" | 00:30'08" |
| 6 | 05'52" | 00:36'00" |
| 7 | 06'15" | 00:42'15" |
| 8 | 06'06" | 00:48'21" |
| 9 | 05'55" | 00:54'16" |
| 10 | 06'02" | 01:00'18" |
| 10.3 | 09'54" | 01:03'22" |
展開計圈分析
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