10.0 km | 00:51:39 | 05:09/km日期: 2018-04-19 18:38 - 卡路里: 813 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'16" / 05'13" / 05'09" / 05'06" / 05'07" / 05'14" / 05'10" / 05'09" / 05'12" / 04'57" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'14" (+00'18") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'20" | 25 / 10025 |
4月累積里程 : 75.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'09" | 00:15'38" |
| 4 | 05'06" | 00:20'44" |
| 5 | 05'07" | 00:25'51" |
| 6 | 05'14" | 00:31'05" |
| 7 | 05'10" | 00:36'15" |
| 8 | 05'09" | 00:41'24" |
| 9 | 05'12" | 00:46'36" |
| 10 | 04'57" | 00:51'33" |
| 10.0 | 04'34" | 00:51'40" |
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