14.0 km | 01:13:21 | 05:14/km日期: 2018-04-15 15:04 - 平均心率: 166 - 卡路里: 882 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'28" / 05'19" / 05'22" / 05'26" / 05'20" / 05'38" / 05'34" / 05'16" / 05'16" / 05'19" / 05'14" / 05'06" / 04'37" / 04'25" / 64'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'02") | 1000 / 1000 |
| 2 | | 05'18" (+00'53") | 1000 / 2000 |
| 3 | | 05'22" (+00'57") | 1000 / 3000 |
| 4 | | 05'26" (+01'01") | 1000 / 4000 |
| 5 | | 05'19" (+00'54") | 1000 / 5000 |
| 6 | | 05'38" (+01'13") | 1000 / 6000 |
| 7 | | 05'33" (+01'08") | 1000 / 7000 |
| 8 | | 05'15" (+00'50") | 1000 / 8000 |
| 9 | | 05'16" (+00'51") | 1000 / 9000 |
| 10 | | 05'18" (+00'53") | 1000 / 10000 |
| 11 | | 05'13" (+00'48") | 1000 / 11000 |
| 12 | | 05'06" (+00'41") | 1000 / 12000 |
| 13 | | 04'37" (+00'12") | 1000 / 13000 |
| 14 | | 04'25" | 1000 / 14000 |
| 15 | | 04'15" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
122.01 km 
mizuno WAVE EMPEROR 2 皇速(藍) 累積 :
294.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'22" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'20" | 00:26'55" |
| 6 | 05'38" | 00:32'33" |
| 7 | 05'34" | 00:38'07" |
| 8 | 05'16" | 00:43'23" |
| 9 | 05'16" | 00:48'39" |
| 10 | 05'19" | 00:53'58" |
| 11 | 05'14" | 00:59'12" |
| 12 | 05'06" | 01:04'18" |
| 13 | 04'37" | 01:08'55" |
| 14 | 04'25" | 01:13'20" |
| 14.0 | 64'00" | 01:13'47" |
展開計圈分析
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