43.2 km | 06:04:02 | 08:25/km日期: 2018-04-07 18:00 - 平均心率: 135 - 卡路里: 2178 Cal - 平均步頻: 160
Pace: 06'07" / 05'41" / 05'42" / 05'52" / 05'40" / 05'59" / 05'51" / 06'01" / 06'01" / 05'52" / 06'23" / 06'01" / 06'16" / 05'58" / 06'22" / 06'31" / 05'51" / 06'11" / 06'30" / 06'13" / 06'03" / 06'38" / 08'16" / 06'25" / 07'35" / 21'10" / 09'09" / 06'15" / 07'30" / 13'58" / 14'52" / 19'16" / 13'20" / 12'01" / 07'16" / 06'14" / 09'32" / 13'04" / 16'50" / 06'23" / 07'39" / 08'39" / 12'25" / 12'01" /
4月累積里程 : 184.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'42" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 05'40" | 00:29'02" |
| 6 | 05'59" | 00:35'01" |
| 7 | 05'51" | 00:40'52" |
| 8 | 06'01" | 00:46'53" |
| 9 | 06'01" | 00:52'54" |
| 10 | 05'52" | 00:58'46" |
| 11 | 06'23" | 01:05'09" |
| 12 | 06'01" | 01:11'10" |
| 13 | 06'16" | 01:17'26" |
| 14 | 05'58" | 01:23'24" |
| 15 | 06'22" | 01:29'46" |
| 16 | 06'31" | 01:36'17" |
| 17 | 05'51" | 01:42'08" |
| 18 | 06'11" | 01:48'19" |
| 19 | 06'30" | 01:54'49" |
| 20 | 06'13" | 02:01'02" |
| 21 | 06'03" | 02:07'05" |
| 22 | 06'38" | 02:13'43" |
| 23 | 08'16" | 02:21'59" |
| 24 | 06'25" | 02:28'24" |
| 25 | 07'35" | 02:35'59" |
| 26 | 21'10" | 02:57'09" |
| 27 | 09'09" | 03:06'18" |
| 28 | 06'15" | 03:12'33" |
| 29 | 07'30" | 03:20'03" |
| 30 | 13'58" | 03:34'01" |
| 31 | 14'52" | 03:48'53" |
| 32 | 19'16" | 04:08'09" |
| 33 | 13'20" | 04:21'29" |
| 34 | 12'01" | 04:33'30" |
| 35 | 07'16" | 04:40'46" |
| 36 | 06'14" | 04:47'00" |
| 37 | 09'32" | 04:56'32" |
| 38 | 13'04" | 05:09'36" |
| 39 | 16'50" | 05:26'26" |
| 40 | 06'23" | 05:32'49" |
| 41 | 07'39" | 05:40'28" |
| 42 | 08'39" | 05:49'07" |
| 43 | 12'25" | 06:01'32" |
| 43.2 | 11'59" | 06:04'02" |
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