5.8 km | 00:29:59 | 05:09/km日期: 2018-03-26 16:25 - 卡路里: 458 Cal - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 05'15" / 05'10" / 05'06" / 05'04" / 04'57" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'15") | 248 / 248 |
| 2 | | 05'19" (+00'24") | 253 / 501 |
| 3 | | 05'14" (+00'19") | 244 / 746 |
| 4 | | 05'13" (+00'18") | 261 / 1008 |
| 5 | | 05'09" (+00'14") | 252 / 1260 |
| 6 | | 05'05" (+00'10") | 242 / 1503 |
| 7 | | 05'09" (+00'14") | 251 / 1754 |
| 8 | | 05'06" (+00'11") | 254 / 2009 |
| 9 | | 05'10" (+00'15") | 257 / 2267 |
| 10 | | 05'11" (+00'16") | 250 / 2517 |
| 11 | | 05'04" (+00'09") | 246 / 2763 |
| 12 | | 05'05" (+00'10") | 258 / 3022 |
| 13 | | 05'10" (+00'15") | 244 / 3266 |
| 14 | | 05'05" (+00'10") | 258 / 3525 |
| 15 | | 04'59" (+00'04") | 250 / 3775 |
| 16 | | 04'58" (+00'03") | 247 / 4023 |
| 17 | | 04'55" | 256 / 4280 |
| 18 | | 04'56" (+00'01") | 253 / 4533 |
| 19 | | 05'00" (+00'05") | 246 / 4780 |
| 20 | | 04'58" (+00'03") | 254 / 5035 |
| 21 | | 05'21" (+00'26") | 249 / 5284 |
| 22 | | 05'13" (+00'18") | 252 / 5536 |
| 23 | | 05'12" (+00'17") | 246 / 5782 |
| 24 | | 05'01" (+00'06") | 69 / 5852 |
3月累積里程 :
63.92 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'04" | 00:20'35" |
| 5 | 04'57" | 00:25'32" |
| 5.8 | 05'29" | 00:29'59" |
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