9.8 km | 00:57:32 | 05:54/km日期: 2018-03-31 08:01 - 卡路里: 603 Cal - 總步數: 9474 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 05'17" / 05'24" / 05'40" / 05'55" / 05'30" / 06'37" / 07'50" / 05'50" / 05'25" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1002 / 1002 | 174 / 108 |
| 2 | | 05'24" (+00'08") | 999 / 2001 | 179 / 103 |
| 3 | | 05'38" (+00'22") | 1005 / 3006 | 178 / 99 |
| 4 | | 05'54" (+00'38") | 1002 / 4008 | 175 / 96 |
| 5 | | 05'33" (+00'17") | 1000 / 5009 | 176 / 102 |
| 6 | | 06'36" (+01'20") | 992 / 6001 | 138 / 109 |
| 7 | | 07'50" (+02'34") | 999 / 7000 | 122 / 104 |
| 8 | | 05'49" (+00'33") | 1002 / 8002 | 175 / 97 |
| 9 | | 05'28" (+00'12") | 1001 / 9004 | 176 / 103 |
| 10 | | 05'23" (+00'07") | 741 / 9745 | 175 / 105 |
3月累積里程 :
105.82 km 
mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'24" | 00:10'41" |
| 3 | 05'40" | 00:16'21" |
| 4 | 05'55" | 00:22'16" |
| 5 | 05'30" | 00:27'46" |
| 6 | 06'37" | 00:34'23" |
| 7 | 07'50" | 00:42'13" |
| 8 | 05'50" | 00:48'03" |
| 9 | 05'25" | 00:53'28" |
| 9.7 | 05'27" | 00:57'32" |
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