9.1 km | 00:57:25 | 06:18/km日期: 2018-03-28 17:26 - 總爬升: 415 m - 卡路里: 474 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 29'45" / 00'09" / 03'43" / 05'59" / 06'23" / 06'36" / 06'06" / 05'58" / 06'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 1609 / 1609 |
| 2 | | 06'14" (+00'13") | 1609 / 3218 |
| 3 | | 06'10" (+00'09") | 1609 / 4828 |
| 4 | | 06'26" (+00'25") | 1609 / 6437 |
| 5 | | 06'01" | 1609 / 8046 |
| 6 | | 06'10" (+00'09") | 1066 / 9113 |
3月累積里程 : 190.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'45" | 00:29'45" |
| 2 | 00'09" | 00:29'54" |
| 3 | 03'43" | 00:33'37" |
| 4 | 05'59" | 00:39'36" |
| 5 | 06'23" | 00:45'59" |
| 6 | 06'36" | 00:52'35" |
| 7 | 06'06" | 00:58'41" |
| 8 | 05'58" | 01:04'39" |
| 9 | 06'11" | 01:10'50" |
| 9.1 | 05'34" | 01:11'28" |
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