10.5 km | 01:00:13 | 05:44/km日期: 2018-03-27 16:28 - 地點: 柳營 - 天氣: 晴 - 卡路里: 693 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'05" / 06'15" / 05'49" / 05'52" / 06'13" / 05'32" / 05'31" / 05'29" / 05'26" / 05'46" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'29") | 1000 / 1000 |
2 | | 06'00" (+00'34") | 1000 / 2000 |
3 | | 05'48" (+00'22") | 1000 / 3000 |
4 | | 05'51" (+00'25") | 1000 / 4000 |
5 | | 05'49" (+00'23") | 1000 / 5000 |
6 | | 05'31" (+00'05") | 1000 / 6000 |
7 | | 05'30" (+00'04") | 1000 / 7000 |
8 | | 05'28" (+00'02") | 1000 / 8000 |
9 | | 05'26" | 1000 / 9000 |
10 | | 05'38" (+00'12") | 1000 / 10000 |
11 | | 06'23" (+00'57") | 499 / 10499 |
3月累積里程 :
327.77 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'15" | 00:12'20" |
3 | 05'49" | 00:18'09" |
4 | 05'52" | 00:24'01" |
5 | 06'13" | 00:30'14" |
6 | 05'32" | 00:35'46" |
7 | 05'31" | 00:41'17" |
8 | 05'29" | 00:46'46" |
9 | 05'26" | 00:52'12" |
10 | 05'46" | 00:57'58" |
10.5 | 06'08" | 01:01'02" |