13.3 km | 01:26:44 | 06:32/km日期: 2018-03-24 06:52 - 卡路里: 990 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 11'18" / 07'18" / 06'01" / 05'37" / 05'28" / 05'44" / 05'49" / 05'47" / 05'46" / 05'35" / 05'39" / 07'08" / 06'54" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+05'51") | 1000 / 1000 |
| 2 | | 07'17" (+01'50") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'48" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'35" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 07'08" (+01'41") | 1000 / 12000 |
| 13 | | 06'53" (+01'26") | 1000 / 13000 |
| 14 | | 10'24" (+04'57") | 257 / 13257 |
3月累積里程 : 200.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 07'18" | 00:18'36" |
| 3 | 06'01" | 00:24'37" |
| 4 | 05'37" | 00:30'14" |
| 5 | 05'28" | 00:35'42" |
| 6 | 05'44" | 00:41'26" |
| 7 | 05'49" | 00:47'15" |
| 8 | 05'47" | 00:53'02" |
| 9 | 05'46" | 00:58'48" |
| 10 | 05'35" | 01:04'23" |
| 11 | 05'39" | 01:10'02" |
| 12 | 07'08" | 01:17'10" |
| 13 | 06'54" | 01:24'04" |
| 13.3 | 10'26" | 01:26'45" |
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