12.4 km | 01:02:52 | 05:04/km日期: 2018-03-21 18:05 - 卡路里: 784 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'23" / 05'11" / 04'42" / 04'46" / 05'50" / 05'25" / 04'48" / 04'34" / 05'12" / 05'29" / 04'57" / 04'35" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'49") | 1000 / 1000 |
| 2 | | 05'11" (+00'38") | 1000 / 2000 |
| 3 | | 04'41" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+01'16") | 1000 / 5000 |
| 6 | | 05'25" (+00'52") | 1000 / 6000 |
| 7 | | 04'47" (+00'14") | 1000 / 7000 |
| 8 | | 04'33" | 1000 / 8000 |
| 9 | | 05'12" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'56") | 1000 / 10000 |
| 11 | | 04'56" (+00'23") | 1000 / 11000 |
| 12 | | 04'35" (+00'02") | 1000 / 12000 |
| 13 | | 04'58" (+00'25") | 402 / 12402 |
3月累積里程 : 153.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 04'42" | 00:15'16" |
| 4 | 04'46" | 00:20'02" |
| 5 | 05'50" | 00:25'52" |
| 6 | 05'25" | 00:31'17" |
| 7 | 04'48" | 00:36'05" |
| 8 | 04'34" | 00:40'39" |
| 9 | 05'12" | 00:45'51" |
| 10 | 05'29" | 00:51'20" |
| 11 | 04'57" | 00:56'17" |
| 12 | 04'35" | 01:00'52" |
| 12.4 | 04'58" | 01:02'52" |
展開計圈分析
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