12.5 km | 01:16:43 | 06:09/km日期: 2018-03-22 20:08 - 卡路里: 1090 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 07'27" / 06'39" / 06'19" / 06'07" / 05'58" / 05'54" / 05'22" / 06'36" / 06'36" / 05'21" / 05'44" / 06'15" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'21") | 1609 / 1609 |
| 2 | | 06'26" (+00'40") | 1609 / 3218 |
| 3 | | 05'58" (+00'12") | 1609 / 4828 |
| 4 | | 05'46" | 1609 / 6437 |
| 5 | | 06'08" (+00'22") | 1609 / 8046 |
| 6 | | 06'02" (+00'16") | 1609 / 9656 |
| 7 | | 05'46" | 1609 / 11265 |
| 8 | | 05'58" (+00'12") | 1189 / 12454 |
3月累積里程 : 277.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'39" | 00:14'06" |
| 3 | 06'19" | 00:20'25" |
| 4 | 06'07" | 00:26'32" |
| 5 | 05'58" | 00:32'30" |
| 6 | 05'54" | 00:38'24" |
| 7 | 05'22" | 00:43'46" |
| 8 | 06'36" | 00:50'22" |
| 9 | 06'36" | 00:56'58" |
| 10 | 05'21" | 01:02'19" |
| 11 | 05'44" | 01:08'03" |
| 12 | 06'15" | 01:14'18" |
| 12.5 | 05'21" | 01:16'44" |
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