16.7 km | 01:23:16 | 04:59/km日期: 2018-03-22 17:12 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 869 Cal - 總步數: 14398 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 05'29" / 05'10" / 05'05" / 05'03" / 04'56" / 05'00" / 04'59" / 04'55" / 04'58" / 04'54" / 04'55" / 04'51" / 04'55" / 04'59" / 04'56" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'38") | 1002 / 1002 | 171 / 106 |
| 2 | | 05'10" (+00'20") | 1008 / 2011 | 174 / 111 |
| 3 | | 05'00" (+00'10") | 1003 / 3014 | 173 / 115 |
| 4 | | 05'02" (+00'12") | 1000 / 4014 | 173 / 114 |
| 5 | | 04'55" (+00'05") | 1000 / 5015 | 172 / 117 |
| 6 | | 04'58" (+00'08") | 1003 / 6018 | 172 / 116 |
| 7 | | 04'58" (+00'08") | 1002 / 7020 | 173 / 115 |
| 8 | | 04'55" (+00'05") | 1008 / 8029 | 173 / 117 |
| 9 | | 04'56" (+00'06") | 1003 / 9032 | 172 / 117 |
| 10 | | 04'53" (+00'03") | 1002 / 10035 | 172 / 118 |
| 11 | | 04'54" (+00'04") | 1001 / 11036 | 172 / 118 |
| 12 | | 04'50" | 1001 / 12038 | 172 / 119 |
| 13 | | 04'54" (+00'04") | 1002 / 13041 | 173 / 117 |
| 14 | | 04'58" (+00'08") | 1002 / 14044 | 173 / 116 |
| 15 | | 04'55" (+00'05") | 1002 / 15046 | 174 / 116 |
| 16 | | 04'57" (+00'07") | 1004 / 16051 | 172 / 116 |
| 17 | | 04'45" | 662 / 16714 | 172 / 122 |
3月累積里程 :
520.49 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'10" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 05'03" | 00:20'47" |
| 5 | 04'56" | 00:25'43" |
| 6 | 05'00" | 00:30'43" |
| 7 | 04'59" | 00:35'42" |
| 8 | 04'55" | 00:40'37" |
| 9 | 04'58" | 00:45'35" |
| 10 | 04'54" | 00:50'29" |
| 11 | 04'55" | 00:55'24" |
| 12 | 04'51" | 01:00'15" |
| 13 | 04'55" | 01:05'10" |
| 14 | 04'59" | 01:10'09" |
| 15 | 04'56" | 01:15'05" |
| 16 | 05'00" | 01:20'05" |
| 16.7 | 04'48" | 01:23'16" |
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