14.1 km | 01:08:31 | 04:52/km日期: 2018-03-18 09:17 - 平均心率: 143 - 卡路里: 873 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 05'11" / 04'42" / 04'39" / 04'40" / 04'47" / 05'05" / 04'46" / 05'35" / 07'12" / 05'14" / 05'37" / 05'04" / 04'54" / 05'52" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'33") | 1000 / 1000 |
| 2 | | 04'41" (+00'03") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'40" (+00'02") | 1000 / 4000 |
| 5 | | 04'46" (+00'08") | 1000 / 5000 |
| 6 | | 04'44" (+00'06") | 1000 / 6000 |
| 7 | | 04'46" (+00'08") | 1000 / 7000 |
| 8 | | 04'50" (+00'12") | 1000 / 8000 |
| 9 | | 05'07" (+00'29") | 1000 / 9000 |
| 10 | | 05'01" (+00'23") | 1000 / 10000 |
| 11 | | 04'55" (+00'17") | 1000 / 11000 |
| 12 | | 04'56" (+00'18") | 1000 / 12000 |
| 13 | | 04'54" (+00'16") | 1000 / 13000 |
| 14 | | 04'57" (+00'19") | 1000 / 14000 |
| 15 | | 04'37" | 65 / 14065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
167.91 km 
ADIDAS adios3(第二雙) 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'42" | 00:09'53" |
| 3 | 04'39" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'47" | 00:23'59" |
| 6 | 05'05" | 00:29'04" |
| 7 | 04'46" | 00:33'50" |
| 8 | 05'35" | 00:39'25" |
| 9 | 07'12" | 00:46'37" |
| 10 | 05'14" | 00:51'51" |
| 11 | 05'37" | 00:57'28" |
| 12 | 05'04" | 01:02'32" |
| 13 | 04'54" | 01:07'26" |
| 14 | 05'52" | 01:13'18" |
| 14.1 | 04'19" | 01:13'35" |
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