10.4 km | 00:55:13 | 05:19/km日期: 2018-03-18 17:08 - 卡路里: 852 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 77% - PM2.5: 普通(43)
Pace: 05'29" / 05'16" / 05'21" / 05'23" / 05'12" / 05'08" / 05'23" / 05'19" / 05'23" / 05'18" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'22") | 1000 / 1000 |
| 2 | | 05'16" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'22" (+00'15") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'22" (+00'15") | 1000 / 9000 |
| 10 | | 05'18" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'22") | 368 / 10368 |
3月累積里程 :
190.87 km 
Adidas Adizero ace7 累積 :
1137.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'16" | 00:10'45" |
| 3 | 05'21" | 00:16'06" |
| 4 | 05'23" | 00:21'29" |
| 5 | 05'12" | 00:26'41" |
| 6 | 05'08" | 00:31'49" |
| 7 | 05'23" | 00:37'12" |
| 8 | 05'19" | 00:42'31" |
| 9 | 05'23" | 00:47'54" |
| 10 | 05'18" | 00:53'12" |
| 10.4 | 05'28" | 00:55'13" |
展開計圈分析
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