14.1 km | 01:26:12 | 06:05/km日期: 2018-03-01 19:06 - 地點: 高鐵站↔星光橋 - 天氣: 晴朗涼爽 - 平均心率: 177 - 卡路里: 677 Cal - 總步數: 15247 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'02" / 05'49" / 06'02" / 06'10" / 06'18" / 06'13" / 06'06" / 07'49" / 05'52" / 05'48" / 05'21" / 05'42" / 05'57" / 05'47" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'44") | 1003 / 1003 | 182 / 90 |
| 2 | | 05'46" (+00'27") | 1003 / 2007 | 185 / 93 |
| 3 | | 05'58" (+00'39") | 1003 / 3010 | 181 / 92 |
| 4 | | 06'11" (+00'52") | 1004 / 4015 | 180 / 89 |
| 5 | | 06'15" (+00'56") | 1003 / 5018 | 180 / 88 |
| 6 | | 06'08" (+00'49") | 1009 / 6027 | 180 / 90 |
| 7 | | 06'04" (+00'45") | 1001 / 7028 | 179 / 91 |
| 8 | | 07'46" (+02'27") | 1006 / 8035 | 142 / 90 |
| 9 | | 05'50" (+00'31") | 1000 / 9036 | 181 / 94 |
| 10 | | 05'45" (+00'26") | 1005 / 10041 | 182 / 95 |
| 11 | | 05'19" | 1002 / 11044 | 183 / 102 |
| 12 | | 05'41" (+00'22") | 1007 / 12052 | 174 / 100 |
| 13 | | 05'53" (+00'34") | 1000 / 13052 | 181 / 93 |
| 14 | | 05'46" (+00'27") | 1001 / 14053 | 180 / 95 |
| 15 | | 08'23" (+03'04") | 140 / 14194 | 161 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
230.70 km 
MIZUNO WAVE 累積 :
1413.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 06'02" | 00:17'53" |
| 4 | 06'10" | 00:24'03" |
| 5 | 06'18" | 00:30'21" |
| 6 | 06'13" | 00:36'34" |
| 7 | 06'06" | 00:42'40" |
| 8 | 07'49" | 00:50'29" |
| 9 | 05'52" | 00:56'21" |
| 10 | 05'48" | 01:02'09" |
| 11 | 05'21" | 01:07'30" |
| 12 | 05'42" | 01:13'12" |
| 13 | 05'57" | 01:19'09" |
| 14 | 05'47" | 01:24'56" |
| 14.1 | 08'59" | 01:26'12" |
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