15.5 km | 01:31:02 | 05:52/km日期: 2018-03-01 07:10 - 卡路里: 837 Cal - 總步數: 16592 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(26)
Pace: 05'46" / 05'40" / 05'54" / 05'43" / 05'49" / 05'51" / 05'55" / 05'47" / 05'57" / 05'59" / 05'57" / 05'49" / 05'47" / 05'48" / 05'53" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'05") | 1000 / 1000 | 184 / 93 |
| 2 | | 05'40" | 1006 / 2007 | 184 / 95 |
| 3 | | 05'52" (+00'12") | 1004 / 3011 | 178 / 95 |
| 4 | | 05'41" (+00'01") | 1003 / 4015 | 181 / 96 |
| 5 | | 05'47" (+00'07") | 1005 / 5020 | 182 / 94 |
| 6 | | 05'50" (+00'10") | 1002 / 6022 | 182 / 93 |
| 7 | | 05'53" (+00'13") | 1002 / 7025 | 181 / 93 |
| 8 | | 05'57" (+00'17") | 1003 / 8029 | 182 / 92 |
| 9 | | 05'59" (+00'19") | 1008 / 9037 | 184 / 90 |
| 10 | | 05'54" (+00'14") | 1009 / 10046 | 181 / 93 |
| 11 | | 05'52" (+00'12") | 1000 / 11046 | 180 / 94 |
| 12 | | 05'50" (+00'10") | 1004 / 12051 | 181 / 94 |
| 13 | | 05'47" (+00'07") | 1007 / 13058 | 182 / 94 |
| 14 | | 05'48" (+00'08") | 1007 / 14065 | 184 / 93 |
| 15 | | 05'48" (+00'08") | 1011 / 15077 | 180 / 95 |
| 16 | | 05'58" (+00'18") | 510 / 15587 | 179 / 93 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'54" | 00:17'20" |
| 4 | 05'43" | 00:23'03" |
| 5 | 05'49" | 00:28'52" |
| 6 | 05'51" | 00:34'43" |
| 7 | 05'55" | 00:40'38" |
| 8 | 05'47" | 00:46'25" |
| 9 | 05'57" | 00:52'22" |
| 10 | 05'59" | 00:58'21" |
| 11 | 05'57" | 01:04'18" |
| 12 | 05'49" | 01:10'07" |
| 13 | 05'47" | 01:15'54" |
| 14 | 05'48" | 01:21'42" |
| 15 | 05'53" | 01:27'35" |
| 15.5 | 06'45" | 01:31'02" |
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