10.1 km | 01:14:28 | 07:20/km日期: 2018-02-20 19:53 - 平均心率: 157 - 卡路里: 763 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 08'08" / 07'42" / 08'02" / 07'29" / 06'55" / 07'31" / 06'53" / 07'21" / 27'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+01'32") | 1000 / 1000 |
| 2 | | 07'41" (+01'05") | 1000 / 2000 |
| 3 | | 08'01" (+01'25") | 1000 / 3000 |
| 4 | | 07'28" (+00'52") | 1000 / 4000 |
| 5 | | 06'54" (+00'18") | 1000 / 5000 |
| 6 | | 07'30" (+00'54") | 1000 / 6000 |
| 7 | | 06'53" (+00'17") | 1000 / 7000 |
| 8 | | 07'20" (+00'44") | 1000 / 8000 |
| 9 | | 06'54" (+00'18") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'36" | 144 / 10144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 52.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'42" | 00:15'50" |
| 3 | 08'02" | 00:23'52" |
| 4 | 07'29" | 00:31'21" |
| 5 | 06'55" | 00:38'16" |
| 6 | 07'31" | 00:45'47" |
| 7 | 06'53" | 00:52'40" |
| 8 | 07'21" | 01:00'01" |
| 10.1 | 01'50" | 01:03'58" |
展開計圈分析
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