25.1 km | 03:10:45 | 07:35/km日期: 2018-02-20 06:23 - 總爬升: 606 m - 地點: 鐵砧山 - 卡路里: 1659 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 90% - PM2.5: 不佳(54)
Pace: 08'46" / 06'44" / 06'54" / 08'26" / 08'19" / 07'52" / 07'24" / 06'21" / 08'23" / 06'20" / 07'24" / 07'47" / 07'35" / 08'05" / 07'37" / 06'13" / 10'07" / 06'16" / 07'28" / 08'28" / 06'02" / 08'58" / 07'15" / 07'32" / 07'38" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+02'45") | 1000 / 1000 |
| 2 | | 06'43" (+00'42") | 1000 / 2000 |
| 3 | | 06'54" (+00'53") | 1000 / 3000 |
| 4 | | 08'25" (+02'24") | 1000 / 4000 |
| 5 | | 08'19" (+02'18") | 1000 / 5000 |
| 6 | | 07'51" (+01'50") | 1000 / 6000 |
| 7 | | 07'24" (+01'23") | 1000 / 7000 |
| 8 | | 06'20" (+00'19") | 1000 / 8000 |
| 9 | | 08'22" (+02'21") | 1000 / 9000 |
| 10 | | 06'20" (+00'19") | 1000 / 10000 |
| 11 | | 07'23" (+01'22") | 1000 / 11000 |
| 12 | | 07'46" (+01'45") | 1000 / 12000 |
| 13 | | 07'35" (+01'34") | 1000 / 13000 |
| 14 | | 08'04" (+02'03") | 1000 / 14000 |
| 15 | | 07'37" (+01'36") | 1000 / 15000 |
| 16 | | 06'12" (+00'11") | 1000 / 16000 |
| 17 | | 10'07" (+04'06") | 1000 / 17000 |
| 18 | | 06'15" (+00'14") | 1000 / 18000 |
| 19 | | 07'27" (+01'26") | 1000 / 19000 |
| 20 | | 08'28" (+02'27") | 1000 / 20000 |
| 21 | | 06'01" | 1000 / 21000 |
| 22 | | 08'57" (+02'56") | 1000 / 22000 |
| 23 | | 07'09" (+01'08") | 1000 / 23000 |
| 24 | | 07'36" (+01'35") | 1000 / 24000 |
| 25 | | 07'39" (+01'38") | 1000 / 25000 |
| 26 | | 06'16" (+00'15") | 135 / 25135 |
2月累積里程 :
144.31 km 
母子鱷魚 ㄚ拖2代41 累積 :
150.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'44" | 00:15'30" |
| 3 | 06'54" | 00:22'24" |
| 4 | 08'26" | 00:30'50" |
| 5 | 08'19" | 00:39'09" |
| 6 | 07'52" | 00:47'01" |
| 7 | 07'24" | 00:54'25" |
| 8 | 06'21" | 01:00'46" |
| 9 | 08'23" | 01:09'09" |
| 10 | 06'20" | 01:15'29" |
| 11 | 07'24" | 01:22'53" |
| 12 | 07'47" | 01:30'40" |
| 13 | 07'35" | 01:38'15" |
| 14 | 08'05" | 01:46'20" |
| 15 | 07'37" | 01:53'57" |
| 16 | 06'13" | 02:00'10" |
| 17 | 10'07" | 02:10'17" |
| 18 | 06'16" | 02:16'33" |
| 19 | 07'28" | 02:24'01" |
| 20 | 08'28" | 02:32'29" |
| 21 | 06'02" | 02:38'31" |
| 22 | 08'58" | 02:47'29" |
| 23 | 07'15" | 02:54'44" |
| 24 | 07'32" | 03:02'16" |
| 25 | 07'38" | 03:09'54" |
| 25.1 | 06'17" | 03:10'45" |
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