21.4 km | 02:26:54 | 06:52/km日期: 2018-01-26 10:25 - 總爬升: 595 m - 卡路里: 1153 Cal - 總步數: 24737 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'26" / 07'30" / 07'19" / 10'10" / 06'52" / 06'49" / 08'34" / 07'00" / 07'07" / 07'05" / 06'40" / 08'35" / 05'23" / 05'18" / 05'27" / 05'42" / 06'07" / 05'51" / 07'10" / 06'40" / 05'55" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'43") | 1006 / 1006 | 172 / 82 |
| 2 | | 07'12" (+01'54") | 1005 / 2011 | 166 / 83 |
| 3 | | 07'56" (+02'38") | 1002 / 3014 | 163 / 76 |
| 4 | | 09'43" (+04'25") | 1006 / 4020 | 124 / 82 |
| 5 | | 06'38" (+01'20") | 1006 / 5026 | 178 / 84 |
| 6 | | 07'56" (+02'38") | 1000 / 6026 | 155 / 80 |
| 7 | | 07'22" (+02'04") | 1002 / 7029 | 168 / 80 |
| 8 | | 07'26" (+02'08") | 1002 / 8031 | 170 / 79 |
| 9 | | 06'55" (+01'37") | 1002 / 9033 | 178 / 80 |
| 10 | | 07'11" (+01'53") | 1006 / 10039 | 178 / 78 |
| 11 | | 08'23" (+03'05") | 1005 / 11045 | 145 / 81 |
| 12 | | 06'29" (+01'11") | 1004 / 12050 | 182 / 84 |
| 13 | | 05'18" | 1002 / 13053 | 181 / 103 |
| 14 | | 05'18" | 1000 / 14053 | 181 / 103 |
| 15 | | 05'31" (+00'13") | 1000 / 15053 | 181 / 99 |
| 16 | | 05'36" (+00'18") | 1005 / 16059 | 179 / 99 |
| 17 | | 06'08" (+00'50") | 1008 / 17067 | 158 / 102 |
| 18 | | 06'13" (+00'55") | 1002 / 18070 | 174 / 92 |
| 19 | | 06'56" (+01'38") | 1008 / 19078 | 184 / 78 |
| 20 | | 06'44" (+01'26") | 1010 / 20088 | 167 / 88 |
| 21 | | 05'43" (+00'25") | 1006 / 21095 | 185 / 94 |
| 22 | | 05'48" (+00'30") | 364 / 21459 | 181 / 94 |
1月累積里程 : 450.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'30" | 00:13'56" |
| 3 | 07'19" | 00:21'15" |
| 4 | 10'10" | 00:31'25" |
| 5 | 06'52" | 00:38'17" |
| 6 | 06'49" | 00:45'06" |
| 7 | 08'34" | 00:53'40" |
| 8 | 07'00" | 01:00'40" |
| 9 | 07'07" | 01:07'47" |
| 10 | 07'05" | 01:14'52" |
| 11 | 06'40" | 01:21'32" |
| 12 | 08'35" | 01:30'07" |
| 13 | 05'23" | 01:35'30" |
| 14 | 05'18" | 01:40'48" |
| 15 | 05'27" | 01:46'15" |
| 16 | 05'42" | 01:51'57" |
| 17 | 06'07" | 01:58'04" |
| 18 | 05'51" | 02:03'55" |
| 19 | 07'10" | 02:11'05" |
| 20 | 06'40" | 02:17'45" |
| 21 | 05'55" | 02:23'40" |
| 21.4 | 08'52" | 02:26'54" |
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