14.3 km | 01:31:44 | 06:25/km日期: 2018-01-25 16:21 - 卡路里: 771 Cal - 總步數: 16314 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 06'36" / 06'14" / 06'07" / 07'13" / 06'34" / 06'27" / 06'04" / 06'00" / 05'57" / 05'54" / 06'13" / 06'50" / 06'22" / 07'31" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'40") | 1008 / 1008 | 178 / 85 |
| 2 | | 06'13" (+00'21") | 1000 / 2008 | 183 / 87 |
| 3 | | 06'04" (+00'12") | 1005 / 3014 | 186 / 88 |
| 4 | | 07'12" (+01'20") | 1010 / 4024 | 165 / 83 |
| 5 | | 06'30" (+00'38") | 1007 / 5032 | 181 / 84 |
| 6 | | 06'23" (+00'31") | 1007 / 6040 | 181 / 86 |
| 7 | | 06'00" (+00'08") | 1000 / 7041 | 181 / 91 |
| 8 | | 05'59" (+00'07") | 1001 / 8042 | 182 / 91 |
| 9 | | 05'59" (+00'07") | 1001 / 9043 | 182 / 91 |
| 10 | | 05'52" | 1006 / 10050 | 181 / 93 |
| 11 | | 06'13" (+00'21") | 1004 / 11055 | 180 / 89 |
| 12 | | 06'45" (+00'53") | 1006 / 12062 | 177 / 83 |
| 13 | | 06'21" (+00'29") | 1000 / 13062 | 180 / 87 |
| 14 | | 07'25" (+01'33") | 1010 / 14073 | 157 / 85 |
| 15 | | 05'43" | 288 / 14361 | 162 / 107 |
1月累積里程 : 312.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'14" | 00:12'50" |
| 3 | 06'07" | 00:18'57" |
| 4 | 07'13" | 00:26'10" |
| 5 | 06'34" | 00:32'44" |
| 6 | 06'27" | 00:39'11" |
| 7 | 06'04" | 00:45'15" |
| 8 | 06'00" | 00:51'15" |
| 9 | 05'57" | 00:57'12" |
| 10 | 05'54" | 01:03'06" |
| 11 | 06'13" | 01:09'19" |
| 12 | 06'50" | 01:16'09" |
| 13 | 06'22" | 01:22'31" |
| 14 | 07'31" | 01:30'02" |
| 14.3 | 05'54" | 01:31'44" |
展開計圈分析
留言 
