12.0 km | 01:07:51 | 05:39/km日期: 2018-01-21 06:50 - 總爬升: 197 m - 卡路里: 702 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 06'05" / 05'35" / 05'45" / 06'13" / 05'50" / 05'50" / 05'56" / 06'01" / 05'22" / 04'38" / 04'57" / 5916'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'27") | 1000 / 1000 |
| 2 | | 05'34" (+00'57") | 1000 / 2000 |
| 3 | | 05'44" (+01'07") | 1000 / 3000 |
| 4 | | 06'00" (+01'23") | 1000 / 4000 |
| 5 | | 05'50" (+01'13") | 1000 / 5000 |
| 6 | | 05'50" (+01'13") | 1000 / 6000 |
| 7 | | 05'55" (+01'18") | 1000 / 7000 |
| 8 | | 06'00" (+01'23") | 1000 / 8000 |
| 9 | | 05'22" (+00'45") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'52" (+01'15") | 1001 / 12001 |
1月累積里程 :
263.26 km 
asics 虎走5 累積 :
1274.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'45" | 00:17'25" |
| 4 | 06'13" | 00:23'38" |
| 5 | 05'50" | 00:29'28" |
| 6 | 05'50" | 00:35'18" |
| 7 | 05'56" | 00:41'14" |
| 8 | 06'01" | 00:47'15" |
| 9 | 05'22" | 00:52'37" |
| 10 | 04'38" | 00:57'15" |
| 11 | 04'57" | 01:02'12" |
| 12.0 | 05'54" | 01:08'07" |
30967.8 km | 
737.3 km
留言 
展開計圈分析
