|  全馬 | 04:31:48 | 06:26/km | 第22馬| 官方成績 | | 日期 | 2014-11-08 | | 成績 | 04:31:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'06" | 00:50'49" | | 00:25'43" (+00'37") | | 00:27'26" (+02'20") | 00:57'41" (+06'52") | | 00:30'15" (+05'09") | | 00:33'45" (+08'39") | 01:08'48" (+17'59") | | 00:35'03" (+09'57") | | 00:36'22" (+11'16") | 01:16'00" (+25'11") | | 00:39'38" (+14'32") | |
日期: 2014-11-08 06:30 - 平均心率: 152 - 卡路里: 1958 Cal - 溫度: 23°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+00'12") | 1000 / 1000 | | 2 | | 04'52" | 1000 / 2000 | | 3 | | 04'53" (+00'01") | 1000 / 3000 | | 4 | | 05'00" (+00'08") | 1000 / 4000 | | 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 | | 7 | | 05'07" (+00'15") | 1000 / 7000 | | 8 | | 04'57" (+00'05") | 1000 / 8000 | | 9 | | 05'15" (+00'23") | 1000 / 9000 | | 10 | | 05'14" (+00'22") | 1000 / 10000 | | 11 | | 05'23" (+00'31") | 1000 / 11000 | | 12 | | 05'18" (+00'26") | 1000 / 12000 | | 13 | | 05'58" (+01'06") | 1000 / 13000 | | 14 | | 04'58" (+00'06") | 1000 / 14000 | | 15 | | 05'47" (+00'55") | 1000 / 15000 | | 16 | | 05'45" (+00'53") | 1000 / 16000 | | 17 | | 06'16" (+01'24") | 1000 / 17000 | | 18 | | 06'10" (+01'18") | 1000 / 18000 | | 19 | | 05'39" (+00'47") | 1000 / 19000 | | 20 | | 06'22" (+01'30") | 1000 / 20000 | | 21 | | 07'09" (+02'17") | 1000 / 21000 | | 22 | | 05'56" (+01'04") | 1000 / 22000 | | 23 | | 06'39" (+01'47") | 1000 / 23000 | | 24 | | 07'35" (+02'43") | 1000 / 24000 | | 25 | | 06'23" (+01'31") | 1000 / 25000 | | 26 | | 07'42" (+02'50") | 1000 / 26000 | | 27 | | 06'13" (+01'21") | 1000 / 27000 | | 28 | | 07'58" (+03'06") | 1000 / 28000 | | 29 | | 06'08" (+01'16") | 1000 / 29000 | | 30 | | 06'59" (+02'07") | 1000 / 30000 | | 31 | | 06'49" (+01'57") | 1000 / 31000 | | 32 | | 07'08" (+02'16") | 1000 / 32000 | | 33 | | 07'35" (+02'43") | 1000 / 33000 | | 34 | | 05'58" (+01'06") | 1000 / 34000 | | 35 | | 08'49" (+03'57") | 1000 / 35000 | | 36 | | 09'24" (+04'32") | 1000 / 36000 | | 37 | | 07'13" (+02'21") | 1000 / 37000 | | 38 | | 07'16" (+02'24") | 1000 / 38000 | | 39 | | 08'22" (+03'30") | 1000 / 39000 | | 40 | | 07'20" (+02'28") | 1000 / 40000 | | 41 | | 09'09" (+04'17") | 1000 / 41000 | | 42 | | 06'38" (+01'46") | 1000 / 42000 | | 43 | | 05'36" (+00'44") | 479 / 42479 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 213.70 km  Adidas takumi sen 累積 : 251.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'53" | 00:09'57" | | 3 | 04'53" | 00:14'50" | | 4 | 05'01" | 00:19'51" | | 5 | 05'15" | 00:25'06" | | 6 | 05'08" | 00:30'14" | | 7 | 05'07" | 00:35'21" | | 8 | 04'58" | 00:40'19" | | 9 | 05'15" | 00:45'34" | | 10 | 05'15" | 00:50'49" | | 11 | 05'24" | 00:56'13" | | 12 | 05'18" | 01:01'31" | | 13 | 05'58" | 01:07'29" | | 14 | 04'59" | 01:12'28" | | 15 | 05'47" | 01:18'15" | | 16 | 05'45" | 01:24'00" | | 17 | 06'17" | 01:30'17" | | 18 | 06'11" | 01:36'28" | | 19 | 05'40" | 01:42'08" | | 20 | 06'22" | 01:48'30" | | 21 | 07'10" | 01:55'40" | | 22 | 05'56" | 02:01'36" | | 23 | 06'40" | 02:08'16" | | 24 | 07'35" | 02:15'51" | | 25 | 06'24" | 02:22'15" | | 26 | 07'43" | 02:29'58" | | 27 | 06'13" | 02:36'11" | | 28 | 07'59" | 02:44'10" | | 29 | 06'09" | 02:50'19" | | 30 | 06'59" | 02:57'18" | | 31 | 06'50" | 03:04'08" | | 32 | 07'08" | 03:11'16" | | 33 | 07'36" | 03:18'52" | | 34 | 05'58" | 03:24'50" | | 35 | 08'50" | 03:33'40" | | 36 | 09'24" | 03:43'04" | | 37 | 07'14" | 03:50'18" | | 38 | 07'17" | 03:57'35" | | 39 | 08'23" | 04:05'58" | | 40 | 07'20" | 04:13'18" | | 41 | 09'09" | 04:22'27" | | 42 | 06'39" | 04:29'06" | | 42.5 | 05'37" | 04:31'48" |
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