7.0 km | 00:39:11 | 05:34/km日期: 2018-01-10 18:58 - 卡路里: 587 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(35)
Pace: 05'21" / 05'18" / 05'05" / 05'00" / 06'12" / 06'02" / 06'05" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'20") | 1000 / 1000 |
2 | | 05'18" (+00'18") | 1000 / 2000 |
3 | | 05'05" (+00'05") | 1000 / 3000 |
4 | | 05'00" | 1000 / 4000 |
5 | | 06'11" (+01'11") | 1000 / 5000 |
6 | | 06'01" (+01'01") | 1000 / 6000 |
7 | | 06'05" (+01'05") | 1000 / 7000 |
8 | | 06'15" (+01'15") | 20 / 7020 |
1月累積里程 :
108.48 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'18" | 00:10'39" |
3 | 05'05" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 06'12" | 00:26'56" |
6 | 06'02" | 00:32'58" |
7 | 06'05" | 00:39'03" |
7.0 | 06'25" | 00:39'11" |