10.0 km | 01:06:53 | 06:40/km日期: 2018-01-06 15:29 - 平均心率: 123 - 卡路里: 628 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 06'30" / 06'32" / 06'41" / 06'45" / 06'50" / 06'35" / 06'30" / 07'08" / 06'37" / 06'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 06'32" (+00'03") | 1000 / 2000 |
| 3 | | 06'41" (+00'12") | 1000 / 3000 |
| 4 | | 06'44" (+00'15") | 1000 / 4000 |
| 5 | | 06'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'34" (+00'05") | 1000 / 6000 |
| 7 | | 06'30" (+00'01") | 1000 / 7000 |
| 8 | | 07'07" (+00'38") | 1000 / 8000 |
| 9 | | 06'36" (+00'07") | 1000 / 9000 |
| 10 | | 06'42" (+00'13") | 1000 / 10000 |
| 11 | | 06'11" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
134.34 km 
美津濃 rider20 累積 :
2333.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'32" | 00:13'02" |
| 3 | 06'41" | 00:19'43" |
| 4 | 06'45" | 00:26'28" |
| 5 | 06'50" | 00:33'18" |
| 6 | 06'35" | 00:39'53" |
| 7 | 06'30" | 00:46'23" |
| 8 | 07'08" | 00:53'31" |
| 9 | 06'37" | 01:00'08" |
| 10 | 06'42" | 01:06'50" |
| 10.0 | 03'40" | 01:06'52" |
展開計圈分析
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