21.2 km | 01:56:27 | 05:29/km日期: 2017-12-28 04:59 - 地點: 下營區 - 天氣: 不太冷 - 卡路里: 1228 Cal - 總步數: 22008 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 04'32" / 04'52" / 04'59" / 05'04" / 05'30" / 05'24" / 05'21" / 05'37" / 05'40" / 05'43" / 05'40" / 05'41" / 05'40" / 05'22" / 05'30" / 05'39" / 05'16" / 05'38" / 05'50" / 05'48" / 05'47" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 1002 / 1002 | 190 / 107 |
| 2 | | 04'54" (+00'02") | 1000 / 2002 | 194 / 104 |
| 3 | | 04'58" (+00'06") | 1000 / 3003 | 195 / 102 |
| 4 | | 05'04" (+00'12") | 997 / 4000 | 196 / 99 |
| 5 | | 05'30" (+00'38") | 999 / 5000 | 189 / 95 |
| 6 | | 05'22" (+00'30") | 1004 / 6005 | 191 / 97 |
| 7 | | 05'24" (+00'32") | 998 / 7004 | 191 / 96 |
| 8 | | 05'40" (+00'48") | 1000 / 8004 | 189 / 93 |
| 9 | | 05'41" (+00'49") | 1004 / 9008 | 188 / 93 |
| 10 | | 05'41" (+00'49") | 994 / 10003 | 187 / 93 |
| 11 | | 05'42" (+00'50") | 1000 / 11004 | 186 / 93 |
| 12 | | 05'42" (+00'50") | 1004 / 12008 | 186 / 94 |
| 13 | | 05'37" (+00'45") | 992 / 13001 | 185 / 96 |
| 14 | | 05'21" (+00'29") | 997 / 13999 | 189 / 98 |
| 15 | | 05'30" (+00'38") | 1008 / 15008 | 192 / 94 |
| 16 | | 05'42" (+00'50") | 996 / 16004 | 187 / 93 |
| 17 | | 05'14" (+00'22") | 999 / 17004 | 189 / 100 |
| 18 | | 05'39" (+00'47") | 1000 / 18004 | 187 / 94 |
| 19 | | 05'52" (+01'00") | 998 / 19003 | 185 / 91 |
| 20 | | 05'46" (+00'54") | 996 / 19999 | 185 / 93 |
| 21 | | 05'49" (+00'57") | 1002 / 21002 | 185 / 92 |
| 22 | | 06'27" (+01'35") | 198 / 21200 | 169 / 91 |
12月累積里程 :
229.98 km 
英雄馬拉松 贈品 累積 :
649.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'52" | 00:09'24" |
| 3 | 04'59" | 00:14'23" |
| 4 | 05'04" | 00:19'27" |
| 5 | 05'30" | 00:24'57" |
| 6 | 05'24" | 00:30'21" |
| 7 | 05'21" | 00:35'42" |
| 8 | 05'37" | 00:41'19" |
| 9 | 05'40" | 00:46'59" |
| 10 | 05'43" | 00:52'42" |
| 11 | 05'40" | 00:58'22" |
| 12 | 05'41" | 01:04'03" |
| 13 | 05'40" | 01:09'43" |
| 14 | 05'22" | 01:15'05" |
| 15 | 05'30" | 01:20'35" |
| 16 | 05'39" | 01:26'14" |
| 17 | 05'16" | 01:31'30" |
| 18 | 05'38" | 01:37'08" |
| 19 | 05'50" | 01:42'58" |
| 20 | 05'48" | 01:48'46" |
| 21 | 05'47" | 01:54'33" |
| 21.2 | 09'25" | 01:56'27" |
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