14.8 km | 01:35:46 | 06:27/km日期: 2017-08-27 05:48 - 卡路里: 800 Cal
Pace: 06'45" / 06'11" / 07'22" / 06'14" / 06'11" / 06'10" / 06'04" / 07'12" / 05'49" / 06'21" / 06'20" / 07'14" / 06'16" / 06'25" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 07'21" (+01'33") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 06'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'59" (+00'11") | 1000 / 7000 |
| 8 | | 07'11" (+01'23") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'19" (+00'31") | 1000 / 10000 |
| 11 | | 06'18" (+00'30") | 1000 / 11000 |
| 12 | | 07'12" (+01'24") | 1000 / 12000 |
| 13 | | 06'14" (+00'26") | 1000 / 13000 |
| 14 | | 06'23" (+00'35") | 1000 / 14000 |
| 15 | | 06'17" (+00'29") | 810 / 14810 |
8月累積里程 :
41.90 km 
美津濃 馬拉松鞋 累積 :
478.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'11" | 00:12'56" |
| 3 | 07'22" | 00:20'18" |
| 4 | 06'14" | 00:26'32" |
| 5 | 06'11" | 00:32'43" |
| 6 | 06'10" | 00:38'53" |
| 7 | 06'04" | 00:44'57" |
| 8 | 07'12" | 00:52'09" |
| 9 | 05'49" | 00:57'58" |
| 10 | 06'21" | 01:04'19" |
| 11 | 06'20" | 01:10'39" |
| 12 | 07'14" | 01:17'53" |
| 13 | 06'16" | 01:24'09" |
| 14 | 06'25" | 01:30'34" |
| 14.8 | 06'23" | 01:35'45" |
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