10.2 km | 00:59:27 | 05:48/km日期: 2017-12-06 05:46 - 地點: 河濱古亭~河濱景美 - 天氣: ☁ - 卡路里: 608 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'45" / 06'02" / 05'44" / 06'00" / 05'58" / 05'47" / 05'53" / 05'50" / 05'45" / 05'40" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'05") | 1000 / 1000 |
2 | | 06'02" (+00'23") | 1000 / 2000 |
3 | | 05'43" (+00'04") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 05'58" (+00'19") | 1000 / 5000 |
6 | | 05'46" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+00'13") | 1000 / 7000 |
8 | | 05'50" (+00'11") | 1000 / 8000 |
9 | | 05'44" (+00'05") | 1000 / 9000 |
10 | | 05'39" | 1000 / 10000 |
11 | | 04'26" | 238 / 10238 |
12月累積里程 :
120.51 km asics亞瑟士 TARTHER JAPAN TJR076黃 累積 :
622.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'02" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 06'00" | 00:23'31" |
5 | 05'58" | 00:29'29" |
6 | 05'47" | 00:35'16" |
7 | 05'53" | 00:41'09" |
8 | 05'50" | 00:46'59" |
9 | 05'45" | 00:52'44" |
10 | 05'40" | 00:58'24" |
10.2 | 04'24" | 00:59'27" |