32.4 km | 05:30:21 | 10:11/km日期: 2017-11-18 06:33 - 總爬升: 564 m - 平均心率: 158 - 卡路里: 1377 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 07'09" / 07'11" / 08'46" / 07'27" / 08'43" / 08'05" / 09'20" / 12'34" / 07'12" / 07'39" / 08'10" / 10'03" / 08'38" / 11'58" / 09'52" / 10'52" / 09'19" / 11'43" / 10'43" / 08'13" / 08'27" / 08'36" / 10'05" / 09'06" / 12'54" / 09'28" / 11'09" / 09'38" / 09'37" / 13'30" / 11'32" / 12'21" / 50'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 1000 / 1000 |
2 | | 07'10" (+00'01") | 1000 / 2000 |
3 | | 08'46" (+01'37") | 1000 / 3000 |
4 | | 07'26" (+00'17") | 1000 / 4000 |
5 | | 08'42" (+01'33") | 1000 / 5000 |
6 | | 08'05" (+00'56") | 1000 / 6000 |
7 | | 09'19" (+02'10") | 1000 / 7000 |
8 | | 12'33" (+05'24") | 1000 / 8000 |
9 | | 07'11" (+00'02") | 1000 / 9000 |
10 | | 07'39" (+00'30") | 1000 / 10000 |
11 | | 08'09" (+01'00") | 1000 / 11000 |
12 | | 10'02" (+02'53") | 1000 / 12000 |
13 | | 08'38" (+01'29") | 1000 / 13000 |
14 | | 11'58" (+04'49") | 1000 / 14000 |
15 | | 09'51" (+02'42") | 1000 / 15000 |
16 | | 10'51" (+03'42") | 1000 / 16000 |
17 | | 09'18" (+02'09") | 1000 / 17000 |
18 | | 11'42" (+04'33") | 1000 / 18000 |
19 | | 10'43" (+03'34") | 1000 / 19000 |
20 | | 08'12" (+01'03") | 1000 / 20000 |
21 | | 08'26" (+01'17") | 1000 / 21000 |
22 | | 08'36" (+01'27") | 1000 / 22000 |
23 | | 10'04" (+02'55") | 1000 / 23000 |
24 | | 09'06" (+01'57") | 1000 / 24000 |
25 | | 12'53" (+05'44") | 1000 / 25000 |
26 | | 09'28" (+02'19") | 1000 / 26000 |
27 | | 11'08" (+03'59") | 1000 / 27000 |
28 | | 09'38" (+02'29") | 1000 / 28000 |
29 | | 09'36" (+02'27") | 1000 / 29000 |
30 | | 13'29" (+06'20") | 1000 / 30000 |
31 | | 11'32" (+04'23") | 1000 / 31000 |
32 | | 12'21" (+05'12") | 1000 / 32000 |
33 | | 49'32" (+42'23") | 410 / 32410 |
新竹Jamie Liang
新竹Jamie Liang
新竹Jamie Liang