10.0 km | 02:00:50 | 12:07/km日期: 2017-11-19 15:03 - 總爬升: 257 m - 卡路里: 583 Cal - 總步數: 4444 - 平均步頻: 36 - 平均步幅: 224 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 09'05" / 09'37" / 14'15" / 07'36" / 14'59" / 12'22" / 11'40" / 10'04" / 19'36" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'12" (+01'41") | 1009 / 1009 | 2 / 3884 |
2 | | 09'19" (+01'48") | 1007 / 2017 | 27 / 384 |
3 | | 14'12" (+06'41") | 1008 / 3026 | 20 / 336 |
4 | | 07'31" | 1005 / 4031 | 88 / 150 |
5 | | 15'02" (+07'31") | 1005 / 5036 | 40 / 164 |
6 | | 12'13" (+04'42") | 775 / 5812 | 21 / 372 |
7 | | 11'57" (+04'26") | 1006 / 6818 | 11 / 750 |
8 | | 11'13" (+03'42") | 1004 / 7822 | 32 / 271 |
9 | | 14'27" (+06'56") | 1006 / 8828 | 46 / 147 |
10 | | 16'48" (+09'17") | 1008 / 9837 | 63 / 93 |
11 | | 04'25" | 192 / 10029 | 124 / 181 |
11月累積里程 : 92.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 09'37" | 00:18'42" |
3 | 14'15" | 00:32'57" |
4 | 07'36" | 00:40'33" |
5 | 14'59" | 00:55'32" |
6 | 12'22" | 01:07'54" |
7 | 11'40" | 01:19'34" |
8 | 10'04" | 01:29'38" |
9 | 19'36" | 01:49'14" |
10.0 | 11'59" | 02:00'50" |