11.1 km | 01:04:32 | 05:50/km日期: 2017-11-26 07:03 - 地點: 三鶯橋～浮洲橋 往返 - 卡路里: 693 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 06'12" / 05'36" / 05'41" / 05'44" / 05'58" / 05'51" / 06'00" / 05'57" / 05'45" / 05'51" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 996 / 996 |
| 2 | | 05'40" | 1004 / 2001 |
| 3 | | 05'40" | 1001 / 3002 |
| 4 | | 05'44" (+00'04") | 999 / 4002 |
| 5 | | 05'54" (+00'14") | 993 / 4995 |
| 6 | | 05'52" (+00'12") | 1012 / 6008 |
| 7 | | 05'59" (+00'19") | 986 / 6995 |
| 8 | | 05'57" (+00'17") | 1000 / 7996 |
| 9 | | 05'45" (+00'05") | 1009 / 9005 |
| 10 | | 05'47" (+00'07") | 1008 / 10013 |
| 11 | | 05'43" (+00'03") | 1004 / 11017 |
| 12 | | 05'07" | 38 / 11056 |
11月累積里程 :
175.39 km 
MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'41" | 00:17'29" |
| 4 | 05'44" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 05'51" | 00:35'02" |
| 7 | 06'00" | 00:41'02" |
| 8 | 05'57" | 00:46'59" |
| 9 | 05'45" | 00:52'44" |
| 10 | 05'51" | 00:58'35" |
| 11 | 05'37" | 01:04'12" |
| 11.1 | 06'39" | 01:04'32" |
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