8.7 km | 00:45:31 | 05:13/km日期: 2017-11-15 22:25 - 地點: 台大 - 天氣: 不冷 - 卡路里: 742 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'04" / 05'34" / 05'18" / 05'04" / 05'00" / 04'57" / 04'57" / 05'01" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'06") | 1003 / 1003 |
| 2 | | 05'33" (+00'37") | 1001 / 2004 |
| 3 | | 05'17" (+00'21") | 1014 / 3019 |
| 4 | | 05'06" (+00'10") | 1008 / 4028 |
| 5 | | 04'57" (+00'01") | 1005 / 5033 |
| 6 | | 04'56" | 1004 / 6037 |
| 7 | | 04'58" (+00'02") | 1006 / 7044 |
| 8 | | 05'01" (+00'05") | 1013 / 8057 |
| 9 | | 04'58" (+00'02") | 666 / 8723 |
11月累積里程 : 181.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'34" | 00:11'38" |
| 3 | 05'18" | 00:16'56" |
| 4 | 05'04" | 00:22'00" |
| 5 | 05'00" | 00:27'00" |
| 6 | 04'57" | 00:31'57" |
| 7 | 04'57" | 00:36'54" |
| 8 | 05'01" | 00:41'55" |
| 8.7 | 04'58" | 00:45'31" |
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