9.2 km | 00:55:20 | 06:00/km日期: 2017-11-19 08:28 - 地點: 三峽 台北大學 - 卡路里: 577 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'13" / 06'35" / 05'29" / 05'49" / 05'44" / 05'30" / 06'54" / 05'56" / 05'07" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'03") | 1045 / 1045 |
| 2 | | 06'08" (+01'04") | 1042 / 2088 |
| 3 | | 05'55" (+00'51") | 955 / 3044 |
| 4 | | 05'52" (+00'48") | 1017 / 4062 |
| 5 | | 05'41" (+00'37") | 1003 / 5065 |
| 6 | | 05'33" (+00'29") | 998 / 6063 |
| 7 | | 06'55" (+01'51") | 999 / 7063 |
| 8 | | 05'51" (+00'47") | 998 / 8061 |
| 9 | | 05'04" | 999 / 9061 |
| 10 | | 08'43" (+03'39") | 204 / 9266 |
11月累積里程 :
175.39 km 
MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'35" | 00:12'48" |
| 3 | 05'29" | 00:18'17" |
| 4 | 05'49" | 00:24'06" |
| 5 | 05'44" | 00:29'50" |
| 6 | 05'30" | 00:35'20" |
| 7 | 06'54" | 00:42'14" |
| 8 | 05'56" | 00:48'10" |
| 9 | 05'07" | 00:53'17" |
| 9.2 | 09'45" | 00:55'20" |
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