11.8 km | 01:18:40 | 06:40/km日期: 2017-11-16 15:24 - 卡路里: 701 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 普通(40)
Pace: 08'32" / 07'24" / 07'24" / 07'13" / 06'51" / 06'38" / 06'17" / 05'57" / 05'45" / 05'44" / 05'50" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'50") | 1002 / 1002 |
2 | | 07'17" (+01'37") | 995 / 1997 |
3 | | 07'30" (+01'50") | 1002 / 3000 |
4 | | 07'10" (+01'30") | 1006 / 4006 |
5 | | 06'52" (+01'12") | 996 / 5003 |
6 | | 06'32" (+00'52") | 1012 / 6016 |
7 | | 06'18" (+00'38") | 996 / 7012 |
8 | | 05'59" (+00'19") | 1007 / 8020 |
9 | | 05'46" (+00'06") | 999 / 9019 |
10 | | 05'40" | 1006 / 10025 |
11 | | 05'53" (+00'13") | 1011 / 11036 |
12 | | 06'07" (+00'27") | 796 / 11833 |
億載金城(1.0km)×7,(1.6km)×3...輕鬆跑...
11月累積里程 : 411.64 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'24" | 00:15'56" |
3 | 07'24" | 00:23'20" |
4 | 07'13" | 00:30'33" |
5 | 06'51" | 00:37'24" |
6 | 06'38" | 00:44'02" |
7 | 06'17" | 00:50'19" |
8 | 05'57" | 00:56'16" |
9 | 05'45" | 01:02'01" |
10 | 05'44" | 01:07'45" |
11 | 05'50" | 01:13'35" |
11.8 | 06'21" | 01:18'40" |