10.3 km | 00:54:05 | 05:16/km日期: 2017-11-09 18:28 - 卡路里: 553 Cal - 總步數: 10576 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'33" / 05'19" / 05'19" / 05'20" / 05'23" / 05'15" / 05'15" / 05'06" / 05'09" / 05'01" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'33") | 1000 / 1000 | 191 / 93 |
2 | | 05'17" (+00'17") | 1003 / 2004 | 194 / 96 |
3 | | 05'18" (+00'18") | 1009 / 3013 | 194 / 96 |
4 | | 05'15" (+00'15") | 1004 / 4018 | 195 / 97 |
5 | | 05'22" (+00'22") | 1001 / 5019 | 195 / 95 |
6 | | 05'16" (+00'16") | 1005 / 6025 | 195 / 97 |
7 | | 05'12" (+00'12") | 1008 / 7034 | 195 / 98 |
8 | | 05'05" (+00'05") | 1002 / 8036 | 196 / 99 |
9 | | 05'09" (+00'09") | 1008 / 9044 | 196 / 98 |
10 | | 05'00" | 1000 / 10044 | 198 / 100 |
11 | | 05'02" (+00'02") | 257 / 10302 | 198 / 99 |
11月累積里程 : 151.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'19" | 00:10'52" |
3 | 05'19" | 00:16'11" |
4 | 05'20" | 00:21'31" |
5 | 05'23" | 00:26'54" |
6 | 05'15" | 00:32'09" |
7 | 05'15" | 00:37'24" |
8 | 05'06" | 00:42'30" |
9 | 05'09" | 00:47'39" |
10 | 05'01" | 00:52'40" |
10.3 | 05'30" | 00:54'05" |